A welcoming community where people living with Parkinson's and their care partners connect, learn, encourage one another, and find hope together.
I have been trying to be consistent with my sleep routine and have had some issues since I slightly changed my Carbidopa/Levodopa dosage in March. I have been keeping a sleep journal and noticed a few things I would like to share. Most important is going to sleep and waking at the same time every day Have a wind down…
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